More and more people are discovering the benefits; Massage is nourishing– mentally, emotionally, as well as physically. One of the nicest things you can do for yourself is to set aside some time for a relaxing, therapeutic massage. Studies have demonstrated massage can:
_ Relieve muscular tension and manage stress, reducing levels of cortisol, a stress hormone.
_ Hasten recovery from strenuous physical exertion by aiding to rid the muscles of metabolic waste.
_ Increase circulation of blood and lymph thereby assisting the body in removing toxins and providing nourishment to tissues.
_ Break down scar tissue following surgery or injury and encourage the replacement of healthier, less restrictive tissue.
_ Boost the immune system through the increase of white blood cells and activation of fighter T-cells.
Meet the Therapist Ra Garzia N. E.
Ra Garzia graduated from the LIT Massage Therapy Program and is Licensed Certified in Therapeutic Massage and Bodywork. Ra Garzia is a professional member of the American Massage Therapy Association. She specializes in Swedish, Therapeutic, Myofascial Work and Sports Massage.
Phone: (617) 834-6201
For more information please contact the individual Therapist.
Discover the Benefits!
Garden Of Eden Healing Center
802 Main Street
Melrose, MA 02176
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