Swedish Massage (Back to Top)

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage (Back to Top)

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Sports Massage (Back to Top)

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

Chair Massage (Back to Top)

Chair Massage is designed to relax, and revitalized. Services will be performed fully clothed and seated. Perfect for the busy person. Improves circulation and restores energy. The session will focus on the back, hips, shoulders, head, neck and arms. Purchase a package for yourself today.

Reflexology & Foot Massage (Back to Top)

Reflexology & Foot MassageThe philosophy of reflexology goes back thousands of years beginning in Ancient Egypt, China and India. It is based on the idea that your feet and hands “reflex” zones that are linked to other parts of the body. Congestion or tension in the foot can indicate struggles in the corresponding part of the body. Foot work includes pressure points, stroking, and stretching the feet. The feet are moisturized with a hydrating lotion.

Integrated Massage (Back to Top)

Integrated MassageA relaxing and therapeutic massage using a variety of techniques, such as Swedish, deep tissue, trigger-point therapy, Soft tissue release, and aromatherapy. Each unique massage is determined by your needs. Your massage will be specifically designed to renew your body by relaxing muscles, releasing tension, reducing pain, increasing oxygen flow, and eliminating toxins from your muscles.